Raw Days

So Maddie and Jason and a few of their friends decided to eat raw food only 3 days each week. At first I was thinking that it was too much work. Plus, food is supposed to be enjoyable and most people that start raw food diets dread it. Not for me I was thinking. Then Maddie was talking about how great she felt and how she lost six pounds this week and I reconsidered and decided that I would start with one day a week. Sunday. It will be the day I can cleanse my body. So yesterday was day one and now I'm craving a huge salad. It wasn't hard except when I forgot to eat lunch and got cranky and when I couldn't eat my avocado because it was not ripe yet. I started my day today with granola with banana and berries and I feel a bit heavy from it. I think this is a good thing. I will learn to appreciate vegetables and fruit as they are. Its definitely not a lifestyle change, I mean I am still learning so much just about vegan cooking and nutrition and raw food preparation is on a whole new level. But I feel good about my one day a week raw diet.

In other news, we found out today that people in Arizona saw a clip of hardcore porn cut into the superbowl game last night. haha kids were watching.
suck it sports fans

I made some vegan lemon meringue cupcakes for work. Complete with lemon filling and a sugared lemon rind twisted on top. Sorry I don't have pictures.

went to art opening with ryan last night - Locusts and Honey. 1700 Malaysian? cicadas and many grasshoppers and leaf bugs all pinned to the walls looking like quilts. It was amazing. We went to Schlafly Bottleworks afterward and it was pretty good.

http://www.art-patrol.com/?p=928

although what she was exhibiting mostly were cicadas, and locusts are different than cicadas. That annoyed me a bit. oh well. it was awesome

on a side note...

I baked a vegan cheesecake with cranberries, sucanat, and pecans on top. I brought it to my parents so I wouldn't eat it all.

My sister cut my hair and now I feel like my hair has split personalities. One side can get me a date with a frat boy, the other side is for picking up truckers at rest stops or a crusty at the next melodic hardcore show. It's as they say in the cosmetology world "edgy". sweet dude.

I am reading Eddy L. Harris's memoir Mississippi Solo.

We played in the snow on Tuesday and it was awesome. The city is still like a war zone which is pretty great. I love seeing people hike down Gravois, walking through the street with a shovel in hand. We went to taco Tuesday at the deacon and when we left Jacob body slammed me on the sidewalk then proceeded to drag me into the middle of Chippewa. I have never been in the middle of Chippewa for more time than it takes to cross the street. That's how dead the city was. We went to Tower Grove and played inside a tree and ran across the pond and put on a musical when I was once again tackled and chipped a bit off my front tooth. We then went to Forest Park and met up with some folks. The sledding on art hill was fantastic. A giant party. Every hoosier for miles collected there to stand around trash can fires, drinking beer and acting like maniacs. Oh st. Louis, my love for you grows ever stronger.
We h d rap practice yesterday. On Valentines day we're having a birthday party for Valentine at the DeTonty house and a live KKM rap show. It will be amazing.

If anyone knows of any good cross Missouri hiking trails let me know. I am trying to decide on a route for my backpacking trip this summer. Maybe St. Louis to Kansas City? who knows. It's going to be great though.

Its blizzarding

Snow Snow Snow!


I hope to play in it later.

I have been thinking about this thing for a few days. There are a lot of soap boxes that I tend to stand on but this is one I will not back down from. The molestation of children is an issue to be taken seriously and it is terribly disgusting to ignore, make light of, or all out exploit this issue. Now a lot of statistics are bullshit and that's a fact but 1 in 4 little girls are sexually abused by a man they know and often times trust. I think people tend to push this fact from their minds or maybe they don't know it to begin with. And there is a major issue in this culture with neglecting to hear what children say as truth.

one more thing. NPR was going on and on about how graduates of business schools are having a hell of a time finding work. I say good. Go learn a useful skill. Learn to help people and animals and nature. Anyone who goes to school for business is obviously very selfish. Going to school to learn to advance their own situation and theirs alone. I hope your family regrets spending money on your crap education.

the end.

A busy weekend ahead. Tonight Jake and I might go see the Militant Bingo Propaganda Machine, put on by the Non Prophet Theatre Co. Tomorrow Patty Bo Bo's new band is playing at the Iron Barley and Sunday is not only the classic bike show and swap meet but yoga classes starting at work and Social Circkle. The events to unfold may blow my mind. so watch out.

I'm currently seated directly above Jacob's new band, who are jamming for maybe the first time. I just want to watch Planet Earth but that probably won't happen unless I can scrounge up some headphones.

I had an orange and a lara bar for after yoga tonight, but ended up sharing half my orange. I am hungry. boo hoo.

My fortune cookie said that "a pleasant surprise awaits you". where's my damn surprise?

today was beautiful. I walked to the library. we shot a bb gun off my roof, went to crown candy (yum chocolate covered oreos), and then i rode my bike. damn February. we should just skip it.